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Dancing is a great way to meet new friends. See your doctor for a check-up if you have a medical condition, are overweight, are over 40 years of age or are unfit.
When choosing a dance style, ask yourself questions such as: ... See your doctor for a check-up if you have a medical condition, are overweight, are over 40 years of age or are unfit.Make sure you rest between dance sessions. Don’t push yourself too far or too fast, especially if you are a beginner.Sit and watch new dance moves first. Learning new moves increases your risk of injury, especially if you are already tired.Dancing can be a fun way to stay fit for people of all ages and abilities.
52.8M posts. Discover videos related to Dance If You on TikTok. See more videos about Dance If You Are, If You Dance I Will Dance, Dance If You Invincible, Dance If Your The, Dance If You Are The, If You Dance Ill Dance.
Dance if you’re the BEST TRIO 🕺🕺🕺 #edit #lyrics #music #dance #trend #viral #trending #fyp #diadelicia #phonk #tiktokscenescontest Bailar si eres el MEJOR TRIO 🕺. Descubre el mejor baile de trío con el estilo Phonk. ¡No te lo pierdas! #edit #lyrics #music #dance #trend #diadelicia #phonk.Dance if you are top 3 countries #trump #putin #xijingping #ai #edit #short #viraldance #phonk Top 3 Countries Dance Challenge. Join the fun in our top 3 countries dance challenge! Show off your moves inspired by #Trump, #Putin, and #XiJinping. Don't miss out!Top 5 trends dance if you're peak #dance #dancetrend #danceifyouarepeak #fyp Top 5 Dance Trends You Must Try. Discover the top 5 trending dance styles to show off your moves! Join the fun and get inspired! #dance #dancetrend #danceifyouarepeak.it looks a lot better now :-) | dance if you re peak roblox animation Roblox Egg Dance Trend: Exciting New Animation. Check out the latest Roblox Egg Dance Trend with amazing animations and fun moves! Join the dance revolution today! #Hytoko #dance #Roblox.
Annoyed that he wasn’t being allowed how to dance how he wanted to, Doroschuk turned to the medium he knew best to protest and penned “The Safety Dance,” the band’s first big hit. “We can dance if we want to/We can leave your friends behind, the singer declared in its opening lines.
“‘Cause your friends don’t dance, and if they don’t dance/Well, they’re no friends of mine.”One of the biggest New Wave hits of the 80s, Men Without Hats' 'The Safety Dance' defended a new style of dancing.In 1982, the pop music landscape was changing. Disco was on its way out, and New Wave had sprung up to take its place. This was by no means a smooth translation, and along with a new style of music came a new subculture and style of dancing.As the success of “The Safety Dance” grew, so did different interpretations of the song’s meaning. Some thought it was a euphemism for safe sex, while others – inspired by the imagery in the music video – presumed it to be an anti-nuclear protest song.
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Infinity Dance Studio · Copyright © 2025 · Infinity Dance Studio
Infinity Dance Studio · https://youtu.be/yTK0yxmOG5A ·
In most cases, the pain you experience after dancing is muscle soreness that usually subsides within 24 to 48 hours. Sometimes, it takes a few days for muscles to get sore, which is also normal. However, if you experience the following types of pain, you may have suffered an injury:
Dancers should work at their highest intensity a couple of times per week and then take at least two days off, preferably in a row. Also, a three- to four-week period of rest after the season is ideal for recovery. If it's a sudden injury, it's best to apply ice first to reduce swelling and inflammation.However, every person is different. If you feel that ice helps you better than heat, then there is nothing wrong with continuing to ice. But be careful not to ice before dancing or stretching, because you want those muscles to be warmed up to prevent re-injury.For stress fractures you may need to limit weight on your foot by using crutches, wearing a leg brace or walking boots. Surgery is typically used as the last resort. It is best to discuss your treatment options with a doctor who specializes in dance injuries. And if you are working with a physical therapist, make sure he or she is experienced in treating dancers.If you experience such pain, consult with a medical specialist — preferably a physical therapist or physician with experience in treating dancers.
If You Dance I'll Dance, continued And If You Don't I'll Dance Anyway, refers to lyrics from the song "Yes To Heaven" by Lana Del Rey, which became a TikTo
If You Dance I'll Dance, continued And If You Don't I'll Dance Anyway, refers to lyrics from the song "Yes To Heaven" by Lana Del Rey, which became a TikTok meme and trend in mid-2024 in which video creators showed two characters (oftentimes animals) dancing to the song.On July 28th, 2024, TikToker[3] @pinksun.oficial posted a video showing MrBeast dancing akin to the MrBeast Rizz trend, set to Lana Del Rey's "Yes To Heaven." The video received over 10.4 million plays and 1.7 million likes in 16 days (shown below). It is currently the first known meme of the trend. @pinksun.oficial If u dance I'll dance….🫵#mister #beast #ifidance #illdance #andifu#not #illdance #anyway #pinchetiktokponmeenparati #parati #tiktok #fyp ♬ sonido original – ☀️Sunshine 🌸On May 19th, 2023, Lana Del Rey released the single "Yes To Heaven," leading with the lyrics, "If you dance, I'll dance.And if you don't I'll dance anyway."[1] On that day, the song's audio was published to YouTube,[2] amassing over 51.5 million views and 826,000 likes in a year (shown below).
The Safety Dance Lyrics: We can dance if we want to / We can leave your friends behind / 'Cause your friends don't dance / And if they don't dance / Well they're no friends of mine / I say, we can go where
Read More [Verse 1] We can dance if we want to We can leave your friends behind 'Cause your friends don't dance And if they don't dance Well they're no friends of mine I say, we can go where we want to A place where they'll never find And we can act like we come from out of this world Leave the real one far behind We can dance (Danser) [Verse 2] We can go where we want to The night is young and so am I And we can dress real neat From our hats to our feet And surprise 'em with a victory cry I say, we can act if we want to If we don't, nobody will And you can act real rude And totally removed And I can act like an imbecile [Chorus] I say, we can dance, we can dance Everything is out of control We can dance, we can dance We're doing it from pole to pole We can dance, we can dance Everybody look at your hands We can dance, we can dance Everybody's taking the chance[Post-Chorus] Safe to dance, well, it's safe to dance Yes, it's safe to dance [Verse 3] We can dance if we want to We've got all your life and mine As long as we abuse it, never gonna lose it Everything will work out right I say, We can dance if we want to We can leave your friends behind 'Cause your friends don't dance And if they don't dance Well they're no friends of mine [Chorus] I say, we can dance, we can dance Everything is out of control We can dance, we can dance We're doing it from pole to pole We can dance, we can dance Everybody look at your hands We can dance, we can dance EveryboSafety Dance was initially a flop, just like the band’s first single. But then it was remixed into a 12 inch single that became a #1 dance hit. According to Men Without Hats
938 votes, 108 comments. 250K subscribers in the 80s community. Sub dedicated to your favorite decade!
That dance was not as safe as we were led to believe. ... Love that Turk was able to effortlessly integrate the lyrics from this song into his everyday life. ... You can leave your friends behind. ... My only regret is that I have…boneitis. ... I wish I could go back to those days. ... Fun fact: If you go to the band’s Wikipedia page there’s a photo of the band playing live.Posted by u/big_macaroons - 938 votes and 108 commentsExtended dance mix for even more 80s awesomeness.You know, that dance wasn't as safe as they said it was.
The observation that children at a certain age inevitably dance when they are exposed to a rhythm has been supported by a cross-cultural questionnaire study conducted in three continents by our group (Ostovar, 2016). If such a reflex was constant and genetically determined, it could join the ...
The observation that children at a certain age inevitably dance when they are exposed to a rhythm has been supported by a cross-cultural questionnaire study conducted in three continents by our group (Ostovar, 2016). If such a reflex was constant and genetically determined, it could join the list of physiological reflexes used in developmental psychology and pediatric neurology.What could be the evolutionary functions of rhythm and dance? One has to bear in mind that people who dance, stomp, and clap hands are noisy and less aware of predators (Hart and Sussmann, 2009). Such a behavior must not, at least, have had survival disadvantages if it was to be conserved in evolution.Furthermore, although all mothers of all cultures and all ages know that babies are soothed by being rocked, this is, if ever, only exceptionally mentioned and has also never been proposed as a human universal (Brown, 1991; Antweiler, 2015). Summarizing, the functions of R&D as pre- and powerful extraverbal communication tools have found little attention. For defining the evolutionary functions of music a more fine-grained concept is required (Hagen and Bryant, 2003; Fitch, 2006; Levitin, 2013). Dance is usually conceived as being distinct from music.In societies with strong dance traditions, singing out of tone is tolerated more easily than drumming only slightly out of beat. This is what the composer Duke Ellington meant with his song: “it don’t mean a thing if it ain’t got that swing.” Instead, passive listening to music without moving, as seen in listeners to Western classical music, requires an educational effort, as it can easily be seen when children are obliged to sit still in a concert.
The song entered the Canadian top 50 on February 19, 1983, peaking at No. 11 on May 14. In the meantime, "The Safety Dance" was released in the US on March 16, but did not enter the US charts until June 25. It became a bigger hit than in Canada, spending four weeks at No.
The writer/lead singer Ivan Doroschuk has explained that "The Safety Dance" is a protest against bouncers prohibiting dancers from pogoing to 1980s new wave music in clubs when disco was declining and new wave was beginning its popularity.Unlike disco dancing, which is done with partners, new wave dancing is done individually and involves holding the torso rigid while thrashing about; pogoing involves jumping up and down (the more deliberately violent evolution of pogoing is slamdancing). Clubgoers doing the newer pogo dance were perceived as posing a danger to disco dancers on the dance floor, and so club bouncers would tell pogoers to stop or be kicked out of the club.Firstly, he explained "The Safety Dance" is not a call for safe sex, and that this interpretation is "people reading into it a bit too much". Secondly, he explained that it is not an anti-nuclear protest song per se despite the nuclear imagery at the end of the video.The music video for the song (which uses the shorter single version), directed by Tim Pope, is notable for its British folk revival imagery, featuring Morris dancers, Mummers, Punch and Judy and a maypole. It was filmed in the village of West Kington in Wiltshire, England."The Safety Dance" is a song by Canadian new wave/synth-pop band Men Without Hats, released in Canada in 1982 as the second single from Rhythm of Youth. The song was written by lead singer Ivan Doroschuk after he had been ejected from a club for pogo dancing.
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Dance If You're Peak / Can I Join? refers to a series of edits on TikTok, using Viggle AI, showing three characters from fiction dancing to the Brazilian p
The dancing video used behind the AI video rotoscoping was originally from TikToker Jersey Joe. The trend started on TikTok in mid-2025, later spreading to Twitter / X via viral reposts. The "Dance If You're X" format borrows from the precursor Dance If You're an NPC trend from 2022.On May 16th, 2025, TikToker[5] @lahdjdgdiddh posted an edit that rotoscoped characters from multiple anime series like Code Geass: Lelouch of the Rebellion, Tokyo Ghoul and Re:Zero onto a dance video with the top caption, "Dance if you're a peak MC [main character]." Then, the MC of Solo Leveling, Sung Jin-woo, is shown asking to join.Also on May 16th, TikToker[6] @gyom3i posted a video following the same format, instead leading with the phrase, "Dance if you're a peak harem MC." The video received over 181,600 likes in 17 days (shown below).In late May 2025, many followed the Dance If You're Peak / Can I Join? format, such as TikToker[8] @wolkingzz, who posted an iteration called "Dance if you're a peak new gen" on May 20th, receiving over 20,000 likes in 13 days (shown below). @wolkingzz Holy peak ✨#anime #newgen #mha #jjk #blackclover #yuji #deku #asta #fyp #foryoupage ♬ son original – walkzz · On May 21st, 2025, TikToker[9] @zdekez posted an iteration with the protagonists from the Breaking Bad, Better Call Saul and Dexter universes, seen slapping the MC of Hazbin Hotel. The opening text read, "Dance if you're peak."
"If You Wanna Party" by The Just Dancers is featured on Just Dance 2023 Edition, 舞力无限, and Just Dance Now. Along with Walking on Sunshine, it was playable for free on the Just Dance service without purchasing the Just Dance 2023 Edition song pack, from early April 2023 to October 23rd 2023.
All you gotta do is Just Dance! ... Shirley Henault Backup coaches: Jerky Jessy Soraya Gacem Mickael Lips Elena Gambardella "If You Wanna Party" by The Just Dancers is featured on Just Dance 2023 Edition, 舞力无限, and Just Dance Now.The Mandarin version is the sixth song by The Just Dance Band in the series, and the third to be a Chinese exclusive. If You Wanna Party is the only song by Ubisoft in Just Dance 2023 Edition.This also makes If You Wanna Party the second Ubisoft Original to have other versions in different languages, after All You Gotta Do (Is Just Dance), as well as the eleventh song to have its audio altered in later appearances, after Mambo No. 5 (A Little Bit of Monika) and Moving on Up in Just Dance: Summer Party, I Like to Move It, Jump in the Line, U Can’t Touch This, and Who Let the Dogs Out?The lyrics of If You Wanna Party have the following references: The line "Any planet you’re on" references the Danceverses and is aptly sung by Wanderlust, who has the ability of traveling through dimensions.
"If You Wanna Party" by The Just Dancers is featured on Just Dance 2023 Edition, 舞力无限, and Just Dance Now. Along with Walking on Sunshine, it was playable for free on the Just Dance service without purchasing the Just Dance 2023 Edition song pack, from early April 2023 to October 23rd 2023.
All you gotta do is Just Dance! ... Shirley Henault Backup coaches: Jerky Jessy Soraya Gacem Mickael Lips Elena Gambardella "If You Wanna Party" by The Just Dancers is featured on Just Dance 2023 Edition, 舞力无限, and Just Dance Now.The Mandarin version is the sixth song by The Just Dance Band in the series, and the third to be a Chinese exclusive. If You Wanna Party is the only song by Ubisoft in Just Dance 2023 Edition.This also makes If You Wanna Party the second Ubisoft Original to have other versions in different languages, after All You Gotta Do (Is Just Dance), as well as the eleventh song to have its audio altered in later appearances, after Mambo No. 5 (A Little Bit of Monika) and Moving on Up in Just Dance: Summer Party, I Like to Move It, Jump in the Line, U Can’t Touch This, and Who Let the Dogs Out?The lyrics of If You Wanna Party have the following references: The line "Any planet you’re on" references the Danceverses and is aptly sung by Wanderlust, who has the ability of traveling through dimensions.
Low-Impact: Yes. Dancing can be a high or low-impact workout depending on the style of dancing. Cost: Free if you already know how, or the cost of classes if you want lessons at a studio.
Depending on the style, you can improve your heart health, joint mobility, strength, balance/coordination, and an overall sense of well-being, making dance good for almost everyone. If you can't afford classes, try a dance workout DVD or follow an online video at home.If you're not feeling right or it takes more than a few minutes to get back to "normal," check with your doctor before continuing. ... Dancing is a fantastic activity if you have medical conditions such as heart disease, high cholesterol, or diabetes.Dancing more intensely, for a longer time, is more of a workout for your heart. You can choose the dance style and intensity level that meets your needs. Your doctor can let you know what's OK. If you have an injury, let it heal before you start dancing. If you have other physical limitations, you may have more options than you think.Dancing is a great way to keep fit during pregnancy, especially if you were a dancer before getting pregnant. Be careful with your balance during the second and third trimester, when pregnancy can add stress to your back.
Dancing is a safe and fun way to exercise during pregnancy (Haakstad et al 2016). If dancing is new to you, it's best to stick to a gentle dance class that doesn’t involve jumping and isn’t too strenuous.
It's also worth mentioning to your doctor or midwife that you've joined a dance class. ... Best of all, it's fun and sociable. If you don’t fancy exercise sessions at your local gym, you may find a dance class suits you better.Because dancing counts as aerobic exercise, it can contribute towards the 150 minutes of moderate exercise you’re advised to get each week when you’re pregnant (UK Chief Medical Officers 2017). You can join a class, or just dance to music in the privacy of your own home if that’s more your thing.If you can, try to find a dance class especially for pregnant women, if there's one in your area. That way, you’ll know all the moves are safe for you. Or you could do a low-impact aerobic dance class. Always tell the instructor how many weeks pregnant you are at the start of each class, so she can modify any moves that aren’t suitable for your stage of pregnancy.However, if you’re new to exercise and are quite unfit, but you have a healthy pregnancy, you should be able to increase your fitness levels. When you’re dancing, make sure you keep one foot on the floor all the time so that it doesn't impact your joints as much.
She says now, with cuts to the National Endowment for the Arts and universities, the dance ecosystem is more fragile than ever. BARTOSIK: It really is a, you know, system of barely threaded-together structures. If we take that thread and we break it, that is where free fall exists.
Twenty dance projects from around the country won grants totaling $100,000 dollars each today. These grants are among the most coveted in the dance world, but this round of winners is the last of its kind due to a funding shortage.Today, 20 dance projects from around the country won grants of up to $100,000 each. The announcement comes from the National Dance Project. These grants are among the most coveted in the dance world, but this round of winners is the last of its kind. That's due to a funding shortage.ELIZABETH BLAIR, BYLINE: Winners announced today include Brooklyn ballroom dancer and choreographer Courtney Balenciaga Washington, the Rosie Herrera Dance Theatre in Miami Beach, Florida, and a project by Baltimore curator and choreographer Rashida Bumbray honoring North Carolina blueswoman Algia Mae Hinton.BLAIR: These are some of the most important dance grants in the United States, and without them, companies and artists may not be able to tour, says choreographer and dancer Kimberly Bartosik.
Answer (1 of 3): This is a very nice and gentle question. To Dance through life means, having no worries, carefree life style, they avoid conflicts, they just do what they want to do, usually they do not get involved with friendships or relationships as it interferes with their life choice, they ...
Listen to Dance If You Can't - Original Mix on Spotify. Song · Technikore · 2014
Technikore · Dance If You Can't · Song · 2014
